No Name, Black Eyed Peas, Ready to Serve
✓
Cup250 g

Calories in 1 cup (250 g)
130 calories, 9 from fat
 
Carbs
22 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • No Name, Black Eyed Peas, Ready to Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • No Name, Black Eyed Peas, Ready to Serve contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
20%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

No Name, Black Eyed Peas, Ready to Serve

Serving Size: cup (250g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 7.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5 g 16.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 58.3 mcg 72.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 92.5 mg 9.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.8 mg 5.3%