Old El Paso, Old El Paso Refried Beans Traditional, With Cheese
✓
Cup125 g

Calories in 1 cup (125 g)
109.6 calories, 22.5 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso, Old El Paso Refried Beans Traditional, With Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps) and Magnesium (essential for proper hydration).
  • Old El Paso, Old El Paso Refried Beans Traditional, With Cheese contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
20%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso, Old El Paso Refried Beans Traditional, With Cheese

Serving Size: cup (125g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 438.6 mg 18.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 25.9%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 461.5 mg 13.2%
Phosphorus (P) 162.5 mg 16.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.2 mg 8.2%