Ortega, Refried Beans, Fat Free |
✓ | Cup | 129 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (25 %/cal)
|
Medium
Density (0.3 %/g)
|
Ortega, Refried Beans, Fat Free
Serving Size: cup (129g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 129.6 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 568.2 mg | 23.7% | |
Total Carbohydrate | 24.9 g | 8.3% | |
Dietary Fiber | 9 g | 36.1% | |
Sugars (Added) | 2.6 g | 8.6% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 7.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 1.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 21.4 mcg | 26.8% | |
Minerals | |||
Calcium (Ca) | 59.9 mg | 6% | |
Copper (Cu) | 0.3 mg | 14.3% | |
Iron (Fe) | 2.7 mg | 15.1% | |
Magnesium (Mg) | 52.9 mg | 13.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 497.3 mg | 14.2% | |
Phosphorus (P) | 167.7 mg | 16.8% | |
Selenium (Se) | 1.4 mcg | 2% | |
Zinc (Zn) | 1.3 mg | 8.4% |
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