Pink beans, dry, cooked, fat added in cooking

✓

Cup

174 g

✓

Oz Dry, Yield After Cooking

67 g

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• Pink beans, dry, cooked, fat added in cooking has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Copper (stimulates the brain) and Iron (aids in transporting oxygen to the body cells).
• Pink beans, dry, cooked, fat added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (17% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (11.9 %/cal)

Low Density (0.1 %/g)

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11% Protein

6% Carbs

13% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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