Pink beans, dry, cooked, fat not added in cooking

✓

Cup

169 g

✓

Oz Dry, Yield After Cooking

65 g

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• Pink beans, dry, cooked, fat not added in cooking has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels) and Iron (a vital element for muscle health).
• Pink beans, dry, cooked, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (18% of DV/100g) and fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.4 %/cal)

Low Density (0.1 %/g)

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12% Protein

6% Carbs

14% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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