Pri Hagalil, Baked White Beans, in Tomato Sauce

Serving100 g


Calories in 1 Serving (100 g)
90 calories, 3.6 from fat
 
Carbs
16 g
 
Proteins
5.5 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pri Hagalil, Baked White Beans, in Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Pri Hagalil, Baked White Beans, in Tomato Sauce contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pri Hagalil, Baked White Beans, in Tomato Sauce

Serving Size: Serving (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 20.8%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1 g 3.3%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 225 mg 6.4%
Phosphorus (P) 154 mg 15.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.7%