How many calories in Prosage?

72 calories per slice (28 g.) Prosage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Prosage?

2.8 g. of carbs (0.9%DV) per slice (28 g.)

How much protein in Prosage?

5.2 g. of protein (10.4%DV) per slice (28 g.)

How much fiber in Prosage?

0.8 g. of fiber (3.1%DV) per slice (28 g.)

How much saturated fat in Prosage?

g. of saturated fat (%DV) per slice (28 g.)

How much fat in Prosage?

5.1 g. fat (7.8%DV) per slice (28 g.)

How much sodium in Prosage?

248.6 g. sodium (10.4%DV) per slice (28 g.)

Prosage Nutrition Information

Prosage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body). Prosage contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of proteins (37% of DV/100g) and fiber (11% of DV/100g)!

Is there sugar in Prosage?

0 grams of sugar (0%DV) per slice (28 g.)

How much sugar in Prosage?

0 grams of sugar (0%DV) per slice (28 g.)

Prosage

Calories in 1 slice (28 g)

72 calories, 45.9 from fat

Carbs

2.8 g

Proteins

5.2 g

Fat

5.1 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Prosage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
Prosage contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of proteins (37% of DV/100g) and fiber (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(11.7 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

1% Carbs

3% Fiber

8% Fat

Saturated Fat

0% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

24 min

10 min

18 min

29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		72 cal
Calories from Fat		45.9 cal
			% Daily Value
Total Fat		5.1 g	7.8%
	Saturated Fat	0.8 g	4.1%
Cholesterol		0 mg	0%
Sodium		248.6 mg	10.4%
Total Carbohydrate		2.8 g	0.9%
	Dietary Fiber	0.8 g	3.1%
	Sugars (Added)	0 g	0%
Protein		5.2 g	10.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	11.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	17.6 mg	1.7%
	Copper (Cu)	0.1 mg	3.5%
	Iron (Fe)	1 mg	5.8%
	Magnesium (Mg)	10.1 mg	2.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	64.7 mg	1.8%
	Phosphorus (P)	63 mg	6.3%
	Selenium (Se)	2.1 mcg	3%
	Zinc (Zn)	0.4 mg	2.7%

Prosage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B6

MINERALS

NUTRITION LABEL

Nutrition Facts