Ranch Style, Black Label Black Beans , Bean Meals |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (12.4 %/cal)
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Medium
Density (0.4 %/g)
|
Ranch Style, Black Label Black Beans , Bean Meals
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 25% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 4 IU | 0.1% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 23.3 mcg | 29.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 0.6 mg | 3.2% | |
Magnesium (Mg) | 17 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140 mg | 4% | |
Phosphorus (P) | 37 mg | 3.7% | |
Selenium (Se) | 1 mcg | 1.4% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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