Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans
✓
Serving116 g

Calories in 1 serving (116 g)
63.8 calories, 10.8 from fat
 
Carbs
12.8 g
 
Proteins
1.2 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(40.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
19%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans

Serving Size: serving (116g)

* Amount Per Serving
Calories 63.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 197.2 mg 8.2%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 4.6 g 18.6%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 3.5 mg 0.3%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 539.4 mg 15.4%
Phosphorus (P) 125.3 mg 12.5%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 1.2 mg 8.1%