Russell Stover, Beans, Cranberry (Roman), Mature Seeds, Canned, Wheat Bread

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Cup

260 g

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• Russell Stover, Beans, Cranberry (Roman), Mature Seeds, Canned, Wheat Bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Russell Stover, Beans, Cranberry (Roman), Mature Seeds, Canned, Wheat Bread contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (11% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (23.5 %/cal)

Low Density (0.1 %/g)

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29% Protein

13% Carbs

66% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

36% Sodium

0%

Added Sugar

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