Ryan's Steakhouse, Pinto Beans, Individual Fixin'

✓

Oz

28 g

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• Ryan's Steakhouse, Pinto Beans, Individual Fixin' has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ryan's Steakhouse, Pinto Beans, Individual Fixin' contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (22.6 %/cal)

Medium Density (0.5 %/g)

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2% Protein

1% Carbs

4% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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