How many calories in Sausages & Beans?

467.1 calories per Serve (358 g.) Sausages & Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Sausages & Beans?

40.9 g. of carbs (13.6%DV) per Serve (358 g.)

How much protein in Sausages & Beans?

26.9 g. of protein (53.7%DV) per Serve (358 g.)

How much fiber in Sausages & Beans?

11.8 g. of fiber (47%DV) per Serve (358 g.)

How much saturated fat in Sausages & Beans?

g. of saturated fat (%DV) per Serve (358 g.)

How much fat in Sausages & Beans?

21.6 g. fat (33.3%DV) per Serve (358 g.)

How much sodium in Sausages & Beans?

1168.9 g. sodium (48.7%DV) per Serve (358 g.)

Sausages & Beans Nutrition Information

Sausages & Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency). Sausages & Beans contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g) and fiber (13% of DV/100g)!

Is there sugar in Sausages & Beans?

14.3 grams of sugar (47.7%DV) per Serve (358 g.)

How much sugar in Sausages & Beans?

14.3 grams of sugar (47.7%DV) per Serve (358 g.)

Sausages & Beans

✓

Serve

358 g

Calories in 1 Serve (358 g)

467.1 calories, 194.4 from fat

Carbs

40.9 g

Proteins

26.9 g

Fat

21.6 g

Sat. Fat

6.8 g

KEY FACTS

(learn about health benefits or risks)

Sausages & Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
Sausages & Beans contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g) and fiber (13% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(19.2 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

54% Protein

14% Carbs

47% Fiber

33% Fat

34%

Saturated Fat

22% Cholesterol

49% Sodium

48%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		467.1 cal
Calories from Fat		194.4 cal
			% Daily Value
Total Fat		21.6 g	33.3%
	Saturated Fat	6.8 g	33.9%
Cholesterol		64.5 mg	21.5%
Sodium		1168.9 mg	48.7%
Total Carbohydrate		40.9 g	13.6%
	Dietary Fiber	11.8 g	47%
	Sugars (Added)	14.3 g	47.7%
Protein		26.9 g	53.7%

Vitamins
	Vitamin A	786.7 IU	15.7%
	Vitamin B6	0.8 mg	40.1%
	Vitamin B12	1.1 mcg	17.6%
	Vitamin C	6.5 mg	10.8%
	Vitamin D	1 mcg	0.3%
	Vitamin E	0.7 mg	2.5%
	Vitamin K	13.8 mcg	17.3%

Minerals
	Calcium (Ca)	144.7 mg	14.5%
	Copper (Cu)	0.5 mg	26.5%
	Iron (Fe)	5.9 mg	33%
	Magnesium (Mg)	105 mg	26.3%
	Manganese (Mn)	1.3 mg	66.5%
	Potassium (K)	1416.1 mg	40.5%
	Phosphorus (P)	328.2 mg	32.8%
	Selenium (Se)	22 mcg	31.5%
	Zinc (Zn)	3.8 mg	25.5%

Sausages & Beans

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts