Seneca , Black Beans, Black Bean Set Up

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Cup

130 g

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• Seneca , Black Beans, Black Bean Set Up has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Seneca , Black Beans, Black Bean Set Up contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (23.6 %/cal)

Medium Density (0.2 %/g)

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12% Protein

6% Carbs

24% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

18% Sodium

9%

Added Sugar

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