Sun Vista, Beans, Snap, Green |
✓ | Cup | 110 g |
✓ | Beans (4" Long) | 55 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
|
High
Density (76.4 %/cal)
|
Low
Density (0 %/g)
|
Sun Vista, Beans, Snap, Green, Raw
Serving Size: cup (110g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 34.1 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0 g | 0.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 6.6 mg | 0.3% | |
Total Carbohydrate | 7.8 g | 2.6% | |
Dietary Fiber | 3.7 g | 15% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 759 IU | 15.2% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 17.9 mg | 29.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 15.8 mcg | 19.8% | |
Minerals | |||
Calcium (Ca) | 40.7 mg | 4.1% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 1.1 mg | 6.4% | |
Magnesium (Mg) | 27.5 mg | 6.9% | |
Manganese (Mn) | 0.2 mg | 11.8% | |
Potassium (K) | 229.9 mg | 6.6% | |
Phosphorus (P) | 41.8 mg | 4.2% | |
Selenium (Se) | 0.7 mcg | 0.9% | |
Zinc (Zn) | 0.3 mg | 1.8% |
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