Taco Fresco, Black Beans, Beans-Kidney Green Wax Pinto Lima Chili |
✓ | Oz | 224 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (16.1 %/cal)
|
Medium
Density (0.2 %/g)
|
Taco Fresco, Black Beans, Beans-Kidney Green Wax Pinto Lima Chili
Serving Size: oz (224g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 180 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 6.7 mg | 2.2% | |
Sodium | 569 mg | 23.7% | |
Total Carbohydrate | 0 g | 7.3% | |
Dietary Fiber | 6.3 g | 25.1% | |
Sugars (Added) | 4.5 g | 14.9% | |
Protein | 0 g | 18.5% | |
Vitamins | |||
Vitamin A | 209.1 IU | 4.2% | |
Vitamin B6 | 0.2 mg | 8.4% | |
Vitamin B12 | 0 mcg | 0.7% | |
Vitamin C | 5.2 mg | 8.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.8 mcg | 13.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.6% | |
Iron (Fe) | 2.5 mg | 13.7% | |
Magnesium (Mg) | 65 mg | 16.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 528.6 mg | 15.1% | |
Phosphorus (P) | 136.6 mg | 13.7% | |
Selenium (Se) | 4.5 mcg | 6.4% | |
Zinc (Zn) | 1.1 mg | 7.6% |
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