Taco Mayo, Bean Burrito, No Cheese

Burrito238 g


Calories in 1 burrito (238 g)
495 calories, 144 from fat
 
Carbs
71 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Mayo, Bean Burrito, No Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health) and Iron (a vital element for muscle health).
  • Taco Mayo, Bean Burrito, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
24%
Carbs
48%
Fiber
25%
Fat
14%
Saturated Fat
5%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Mayo, Bean Burrito, No Cheese

Serving Size: burrito (238g)

* Amount Per Serving
Calories 495 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2.8 g 13.8%
Cholesterol 15 mg 5%
Sodium 1504 mg 62.7%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 0 g 39.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.3 mcg 36.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 5 mg 27.9%
Magnesium (Mg) 142.8 mg 35.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1106.7 mg 31.6%
Phosphorus (P) 359.4 mg 35.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 2.1 mg 14%