Tesco, Soya Beans , Alternative to Cream |
✓ | Serving | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (28.2 %/cal)
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Low
Density (0.1 %/g)
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Tesco, Soya Beans , Alternative to Cream
Serving Size: serving (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 145 cal | ||
Calories from Fat | 65.7 cal | ||
% Daily Value | |||
Total Fat | 7.3 g | 11.2% | |
Saturated Fat | 0.9 g | 4.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0.8% | |
Total Carbohydrate | 4.8 g | 1.6% | |
Dietary Fiber | 6.1 g | 24.4% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 6.7 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.6 mcg | 5.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 19% | |
Iron (Fe) | 5.6 mg | 31.1% | |
Magnesium (Mg) | 228 mg | 57% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 199 mg | 5.7% | |
Phosphorus (P) | 222 mg | 22.2% | |
Selenium (Se) | 16.8 mcg | 24% | |
Zinc (Zn) | 1.7 mg | 11.5% |
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