Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12)
✓
Cup177 g
✓
16 Oz Can, Drained, Yields294 g
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Tablespoon, Mashed14 g
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Oz Dry, Yield After Cooking70 g
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Oz, Canned, Yields18 g

Calories in 1 oz dry, yield after cooking (70 g)
71 calories, 4.5 from fat
 
Carbs
12.6 g
 
Proteins
3.8 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12)

Serving Size: oz dry, yield after cooking (70g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 191.1 mg 8%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.9 mg 4.4%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.7 mg 4.6%