TruRoots Accents Sprouted Lentil Trio, 8 oz, (Pack of 6)

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Cup

196 g

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Cup, Dry, Yield After Cooking

554 g

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Oz, Dry, Yield After Cooking

79 g

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• TruRoots Accents Sprouted Lentil Trio, 8 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Vitamin K (fights Alzheimer's disease).
• TruRoots Accents Sprouted Lentil Trio, 8 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (50% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (10.3 %/cal)

Medium Density (0.2 %/g)

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40% Protein

16% Carbs

70% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

16%

Added Sugar

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