How many calories in Unico Pinto Beans?

100 calories per ml (125 g.) Unico Pinto Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Unico Pinto Beans?

19 g. of carbs (7.6%DV) per ml (125 g.)

How much protein in Unico Pinto Beans?

6 g. of protein (13.9%DV) per ml (125 g.)

How much fiber in Unico Pinto Beans?

6 g. of fiber (23.8%DV) per ml (125 g.)

How much saturated fat in Unico Pinto Beans?

g. of saturated fat (%DV) per ml (125 g.)

How much fat in Unico Pinto Beans?

0 g. fat (0.7%DV) per ml (125 g.)

How much sodium in Unico Pinto Beans?

240 g. sodium (17.8%DV) per ml (125 g.)

Unico Pinto Beans Nutrition Information

Unico Pinto Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Unico Pinto Beans contain a low amount of risky components that may include sodium (0%/oz). Good source of proteins (11% of DV/100g) and fiber (19% of DV/100g)!

Is there sugar in Unico Pinto Beans?

0 grams of sugar (0%DV) per ml (125 g.)

How much sugar in Unico Pinto Beans?

0 grams of sugar (0%DV) per ml (125 g.)

Unico Pinto Beans

✓

125 g

Calories in 1 ml (125 g)

100 calories, 0 from fat

Carbs

19 g

Proteins

6 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Unico Pinto Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Unico Pinto Beans contain a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (11% of DV/100g) and fiber (19% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(28.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

8% Carbs

24% Fiber

1% Fat

Saturated Fat

0% Cholesterol

18% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.7%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		240 mg	17.8%
Total Carbohydrate		19 g	7.6%
	Dietary Fiber	6 g	23.8%
	Sugars (Added)	0 g	0%
Protein		6 g	13.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	20.8 mcg	25.9%

Minerals
	Calcium (Ca)	59.5 mg	6%
	Copper (Cu)	0.3 mg	13.9%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	51.3 mg	12.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	486.1 mg	13.9%
	Phosphorus (P)	162.5 mg	16.3%
	Selenium (Se)	1.4 mcg	2%
	Zinc (Zn)	1.2 mg	8.2%

Unico Pinto Beans

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts