Watties, Baked Beans, Canned in Tomato Sauce |
✓ | C | 220 g |
✓ | Serving | 100 g |
✓ | Can | 210 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (22.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Watties, Baked Beans, Canned in Tomato Sauce
Serving Size: serving (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 101.4 cal | ||
Calories from Fat | 5.4 cal | ||
% Daily Value | |||
Total Fat | 0.6 g | 1% | |
Saturated Fat | 0.1 g | 0.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 450 mg | 18.8% | |
Total Carbohydrate | 16.1 g | 5.4% | |
Dietary Fiber | 5.7 g | 22.9% | |
Sugars (Added) | 7 g | 23.3% | |
Protein | 5.2 g | 10.4% | |
Vitamins | |||
Vitamin A | 1 IU | 0% | |
Vitamin B6 | 0.3 mg | 13.5% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.6% | |
Iron (Fe) | 1.9 mg | 10.5% | |
Magnesium (Mg) | 45 mg | 11.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 310 mg | 8.9% | |
Phosphorus (P) | 154 mg | 15.4% | |
Selenium (Se) | 1.3 mcg | 1.9% | |
Zinc (Zn) | 2 mg | 13.3% |
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