Wegmans, Five Bean Salad, Frozen Breads |
✓ | Cup | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (10.6 %/cal)
|
Medium
Density (0.7 %/g)
|
Wegmans, Five Bean Salad, Frozen Breads
Serving Size: cup (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.8% | |
Saturated Fat | 2.1 g | 10.3% | |
Cholesterol | 35 mg | 11.7% | |
Sodium | 390 mg | 16.3% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 9 g | 30% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.1 mg | 3.6% | |
Vitamin B12 | 0.1 mcg | 1.7% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.7 mcg | 5.9% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 15 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 172 mg | 4.9% | |
Phosphorus (P) | 70 mg | 7% | |
Selenium (Se) | 8.4 mcg | 12% | |
Zinc (Zn) | 0.7 mg | 4.9% |
|