White Wave Dairyless Yogurt, all flavors |
✓ | Cup | 262 g |
✓ | 6 Oz Container | 170 g |
✓ | Oz Container, Approx 1/2 Cup | 113 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (14.4 %/cal)
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Low
Density (0.1 %/g)
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White Wave Dairyless Yogurt, all flavors
Serving Size: 6 oz container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 159.8 cal | ||
Calories from Fat | 27.9 cal | ||
% Daily Value | |||
Total Fat | 3.1 g | 4.7% | |
Saturated Fat | 0.4 g | 2.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2.5% | |
Total Carbohydrate | 27.1 g | 9% | |
Dietary Fiber | 0.3 g | 1.4% | |
Sugars (Added) | 1.7 g | 5.7% | |
Protein | 6 g | 11.9% | |
Vitamins | |||
Vitamin A | 11.3 IU | 0.2% | |
Vitamin B6 | 0 mg | 1.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.3 mg | 7.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6 mcg | 7.4% | |
Minerals | |||
Calcium (Ca) | 200.6 mg | 20.4% | |
Copper (Cu) | 0.1 mg | 6.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 68 mg | 17% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 79.9 mg | 2.3% | |
Phosphorus (P) | 64.6 mg | 6.5% | |
Selenium (Se) | 22.1 mcg | 31.6% | |
Zinc (Zn) | 0.5 mg | 3.5% |
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