Wild Harvest Organic, Dried Pinto Beans, Canned Beans/Organic Seasoned Beans

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Serving

38 g

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• Wild Harvest Organic, Dried Pinto Beans, Canned Beans/Organic Seasoned Beans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps prevent cancer).
• Wild Harvest Organic, Dried Pinto Beans, Canned Beans/Organic Seasoned Beans contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
• Good source of proteins (42% of DV/100g), fiber (95% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (23.2 %/cal)

Low Density (0.1 %/g)

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16% Protein

8% Carbs

36% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

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