Wolf No Beans Chili, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
404.8 calories, 254.7 from fat
 
Carbs
19.2 g
 
Proteins
19.2 g
 
Fat
28.3 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf No Beans Chili, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Wolf No Beans Chili, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
6%
Carbs
20%
Fiber
44%
Fat
56%
Saturated Fat
19%
Cholesterol
40%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf No Beans Chili, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 404.8 cal
Calories from Fat 254.7 cal
% Daily Value
Total Fat 28.3 g 43.6%
Saturated Fat 11.1 g 55.7%
Cholesterol 55.7 mg 18.6%
Sodium 961.4 mg 40.1%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 2.5 g 8.4%
Protein 19.2 g 38.5%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 667.9 mg 19.1%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%