WOW Butter, Toasted Soy Spread, Texas Toast

✓

Tbsp

32 g

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• WOW Butter, Toasted Soy Spread, Texas Toast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
• WOW Butter, Toasted Soy Spread, Texas Toast contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (44% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (3 %/cal)

High Density (1 %/g)

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14% Protein

3% Carbs

16% Fiber

23% Fat

15%

Saturated Fat

0% Cholesterol

4% Sodium

14%

Added Sugar

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