Biscoito arroz Camil

3 Biscoitos7 g


Calories in 1 3 biscoitos (7 g)
26.4 calories, 0.9 from fat
 
Carbs
5.6 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Biscoito arroz Camil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Biscoito arroz Camil contains a high amount of risky components that may include saturated fat and sodium (0.16%/oz).
  • Good source of proteins (17% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (435% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
30%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscoito arroz Camil

Serving Size: 3 biscoitos (7g)

* Amount Per Serving
Calories 26.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 6.1 g 30.4%
Cholesterol 0 mg 0%
Sodium 23.6 mg 1%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.2 mg 0.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 2.6 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%