Chipotle Cilantro-Lime Rice

Scoop113 g


Calories in 1 Scoop (113 g)
189.3 calories, 36 from fat
 
Carbs
33.9 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle Cilantro-Lime Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Chipotle Cilantro-Lime Rice contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(3.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle Cilantro-Lime Rice

Serving Size: Scoop (113g)

* Amount Per Serving
Calories 189.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 378.7 mg 15.8%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 398.6 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%