Scotti Arborio Rice
✓
1/4 Cup45 g

Calories in 1 1/4 cup (45 g)
169.8 calories, 4.5 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Scotti Arborio Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Scotti Arborio Rice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scotti Arborio Rice

Serving Size: 1/4 cup (45g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.2 g 0.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0.2%
Total Carbohydrate 35 g 12.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 3 g 7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 9.9 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.8 mg 2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0.4 mg 22.2%
Potassium (K) 12.2 mg 0.3%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 0.6 mg 4.3%