Екатерина |
✓ | Milk | 655 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (19.4 %/cal)
|
Medium
Density (0.6 %/g)
|
Екатерина
Serving Size: Milk (655g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 624 cal | ||
Calories from Fat | 259.2 cal | ||
% Daily Value | |||
Total Fat | 28.8 g | 44.3% | |
Saturated Fat | 10.6 g | 53.2% | |
Cholesterol | 921 mg | 307% | |
Sodium | 704.4 mg | 29.4% | |
Total Carbohydrate | 46.9 g | 15.6% | |
Dietary Fiber | 4.5 g | 18.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 44.2 g | 88.4% | |
Vitamins | |||
Vitamin A | 1751.4 IU | 35% | |
Vitamin B6 | 0.6 mg | 31.6% | |
Vitamin B12 | 3.4 mcg | 56% | |
Vitamin C | 0.2 mg | 0.4% | |
Vitamin D | 202.2 mcg | 50.5% | |
Vitamin E | 2.6 mg | 8.5% | |
Vitamin K | 4.4 mcg | 5.5% | |
Minerals | |||
Calcium (Ca) | 441.1 mg | 44.1% | |
Copper (Cu) | 0.5 mg | 22.7% | |
Iron (Fe) | 5.7 mg | 31.5% | |
Magnesium (Mg) | 141.7 mg | 35.4% | |
Manganese (Mn) | 0.1 mg | 3.4% | |
Potassium (K) | 829.7 mg | 23.7% | |
Phosphorus (P) | 820.8 mg | 82.1% | |
Selenium (Se) | 85.9 mcg | 122.7% | |
Zinc (Zn) | 5.2 mg | 34.7% |
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