54th Street Grill, Grilled Chicken Salad, with Grilled Sirloin Steak, without Dressing

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Grams

100 g

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• 54th Street Grill, Grilled Chicken Salad, with Grilled Sirloin Steak, without Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
• 54th Street Grill, Grilled Chicken Salad, with Grilled Sirloin Steak, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (108% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.6 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2 %/g)

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108% Protein

7% Carbs

16% Fiber

79% Fat

90%

Saturated Fat

80% Cholesterol

26% Sodium

0%

Added Sugar

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