Bistro Lite Caesar
✓
1 Con1 g

Calories in 1 1 con (1 g)
180 calories, 90 from fat
 
Carbs
11 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bistro Lite Caesar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (6.35 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Bistro Lite Caesar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.16%/oz).
  • Good source of proteins (2200% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (367% of DV/100g) and relatively high in saturated fat (1500% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(180 cal/g)
High
Density
(6 %/cal)
Very High
Density
(61.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
10%
Cholesterol
23%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bistro Lite Caesar

Serving Size: 1 con (1g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%