Bumble Bee , Chicken Salad with Crackers Kit, Crackers not included
✓
Can82 g

Calories in 1 can (82 g)
149.6 calories, 81 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bumble Bee , Chicken Salad with Crackers Kit, Crackers not included has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Bumble Bee , Chicken Salad with Crackers Kit, Crackers not included contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
10%
Cholesterol
18%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee , Chicken Salad with Crackers Kit, Crackers not included

Serving Size: can (82g)

* Amount Per Serving
Calories 149.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 29.9 mg 10%
Sodium 428.9 mg 17.9%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3.3 g 10.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.1 mg 4.3%
Phosphorus (P) 27.1 mg 2.7%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.9 mg 5.7%