Chipotle, Chicken Salad, Chicken, Greens, Black Beans, Pico, Veggies, Guacamole

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Grams

100 g

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• Chipotle, Chicken Salad, Chicken, Greens, Black Beans, Pico, Veggies, Guacamole has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Chipotle, Chicken Salad, Chicken, Greens, Black Beans, Pico, Veggies, Guacamole contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (88% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (17.4 %/cal)

Very High Density (1.5 %/g)

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88% Protein

13% Carbs

80% Fiber

42% Fat

30%

Saturated Fat

42% Cholesterol

66% Sodium

10%

Added Sugar

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