Eat fit go cranberry almond salad

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Pack

28 g

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• Eat fit go cranberry almond salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
• Eat fit go cranberry almond salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (254% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.5 cal/g)

Medium Density (3.4 %/cal)

Very High Density (3.8 %/g)

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71% Protein

8% Carbs

24% Fiber

43% Fat

22%

Saturated Fat

28% Cholesterol

13% Sodium

45%

Added Sugar

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