Rosie's 500 Day Stir Fry

✓

Bowl

396 g

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• Rosie's 500 Day Stir Fry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Manganese (helps regulate the body's metabolism).
• Rosie's 500 Day Stir Fry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (59.5 %/cal)

Medium Density (0.3 %/g)

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35% Protein

12% Carbs

30% Fiber

3% Fat

2%

Saturated Fat

11% Cholesterol

87% Sodium

0%

Added Sugar

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