How many calories in test test?

434.8 calories per Serving (494 g.) test test has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in test test?

23.1 g. of carbs (7.7%DV) per Serving (494 g.)

How much protein in test test?

24.3 g. of protein (48.5%DV) per Serving (494 g.)

How much fiber in test test?

7.9 g. of fiber (31.7%DV) per Serving (494 g.)

How much saturated fat in test test?

g. of saturated fat (%DV) per Serving (494 g.)

How much fat in test test?

29.3 g. fat (45.1%DV) per Serving (494 g.)

How much sodium in test test?

941.4 g. sodium (39.2%DV) per Serving (494 g.)

test test Nutrition Information

test test has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps you to get a good night's sleep). test test contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in test test?

0 grams of sugar (0%DV) per Serving (494 g.)

How much sugar in test test?

0 grams of sugar (0%DV) per Serving (494 g.)

test test

✓

Serving

494 g

Calories in 1 Serving (494 g)

434.8 calories, 263.7 from fat

Carbs

23.1 g

Proteins

24.3 g

Fat

29.3 g

Sat. Fat

6.5 g

KEY FACTS

(learn about health benefits or risks)

test test has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps you to get a good night's sleep).
test test contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(44.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

49% Protein

8% Carbs

32% Fiber

45% Fat

32%

Saturated Fat

17% Cholesterol

39% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

145 min

58 min

109 min

174 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		434.8 cal
Calories from Fat		263.7 cal
			% Daily Value
Total Fat		29.3 g	45.1%
	Saturated Fat	6.5 g	32.4%
Cholesterol		50.6 mg	16.9%
Sodium		941.4 mg	39.2%
Total Carbohydrate		23.1 g	7.7%
	Dietary Fiber	7.9 g	31.7%
	Sugars (Added)	0 g	0%
Protein		24.3 g	48.5%

Vitamins
	Vitamin A	287 IU	5.7%
	Vitamin B6	0.9 mg	46.5%
	Vitamin B12	4 mcg	67%
	Vitamin C	147.4 mg	245.7%
	Vitamin D	0.1 mcg	0%
	Vitamin E	2.9 mg	9.8%
	Vitamin K	303 mcg	378.8%

Minerals
	Calcium (Ca)	18.6 mg	1.9%
	Copper (Cu)	0.4 mg	19.6%
	Iron (Fe)	4.3 mg	23.7%
	Magnesium (Mg)	74.6 mg	18.6%
	Manganese (Mn)	0 mg	1%
	Potassium (K)	1278.2 mg	36.5%
	Phosphorus (P)	310.6 mg	31.1%
	Selenium (Se)	23.8 mcg	34%
	Zinc (Zn)	2.5 mg	16.4%

test test

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts