The Greene Turtle, Crispy Chicken Salad, with Honey Mustard Dressing

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Grams

100 g

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• The Greene Turtle, Crispy Chicken Salad, with Honey Mustard Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Rich in vitamins and minerals (85.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
• The Greene Turtle, Crispy Chicken Salad, with Honey Mustard Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (78% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.3 cal/g)

High Density (85.1 %/cal)

Very High Density (2.9 %/g)

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78% Protein

15% Carbs

29% Fiber

151% Fat

120%

Saturated Fat

53% Cholesterol

64% Sodium

50%

Added Sugar

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