Wendy's - CA, Asian Cashew Chicken Salad, No Dressing, No Cashews

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Salad

329 g

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• Wendy's - CA, Asian Cashew Chicken Salad, No Dressing, No Cashews have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
• Wendy's - CA, Asian Cashew Chicken Salad, No Dressing, No Cashews contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (69.8 %/cal)

Low Density (0.1 %/g)

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60% Protein

4% Carbs

20% Fiber

5% Fat

2%

Saturated Fat

27% Cholesterol

20% Sodium

0%

Added Sugar

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