Wendy's - CA, Asian Cashew Chicken Salad, No Dressing, No Cashews

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Salad

329 g

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• Wendy's - CA, Asian Cashew Chicken Salad, No Dressing, No Cashews have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
• Wendy's - CA, Asian Cashew Chicken Salad, No Dressing, No Cashews contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (69.8 %/cal)

Low Density (0.1 %/g)

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60% Protein

4% Carbs

20% Fiber

5% Fat

2%

Saturated Fat

27% Cholesterol

20% Sodium

0%

Added Sugar

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