Frullati Cafe & Bakery, Tuna Pecan Salad - White Roll, Sandwich

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Serving

298 g

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• Frullati Cafe & Bakery, Tuna Pecan Salad - White Roll, Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Frullati Cafe & Bakery, Tuna Pecan Salad - White Roll, Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (17.9 %/cal)

Medium Density (0.3 %/g)

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48% Protein

17% Carbs

16% Fiber

37% Fat

40%

Saturated Fat

15% Cholesterol

33% Sodium

0%

Added Sugar

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