Jimmy John's, Slim Tuna Salad, Plain Slims

Serving278 g


Calories in 1 serving (278 g)
722 calories, 274.5 from fat
 
Carbs
67.8 g
 
Proteins
35.4 g
 
Fat
30.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Slim Tuna Salad, Plain Slims have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Jimmy John's, Slim Tuna Salad, Plain Slims contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
23%
Carbs
5%
Fiber
47%
Fat
20%
Saturated Fat
19%
Cholesterol
73%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Slim Tuna Salad, Plain Slims

Serving Size: serving (278g)

* Amount Per Serving
Calories 722 cal
Calories from Fat 274.5 cal
% Daily Value
Total Fat 30.5 g 46.9%
Saturated Fat 4 g 20%
Cholesterol 57 mg 19%
Sodium 1746 mg 72.8%
Total Carbohydrate 67.8 g 22.6%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 8.3 g 27.8%
Protein 35.4 g 70.8%
 
Vitamins
Vitamin A 148.4 IU 3%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 1.8 mg 3%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 62.3 mcg 77.8%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 492.1 mg 14.1%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 109 mcg 155.7%
Zinc (Zn) 1.9 mg 12.4%