La Cuisine d'Oceane, la Cuisine d'Oceane American Tuna Salad, Prepared Tuna Salad |
✓ | Serving | 240 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (25.9 %/cal)
|
Medium
Density (0.4 %/g)
|
La Cuisine d'Oceane, la Cuisine d'Oceane American Tuna Salad, Prepared Tuna Salad
Serving Size: serving (240g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15.4% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 15 mg | 5% | |
Sodium | 1900 mg | 79.2% | |
Total Carbohydrate | 25 g | 8.3% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 0 g | 0% | |
Protein | 20 g | 40% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.5 mg | 23% | |
Vitamin B12 | 3.1 mcg | 51.6% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 1.4 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 55.9 mcg | 69.9% | |
Minerals | |||
Calcium (Ca) | 50 mg | 5% | |
Copper (Cu) | 0.1 mg | 5% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 36 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 400.8 mg | 11.5% | |
Phosphorus (P) | 192 mg | 19.2% | |
Selenium (Se) | 86.9 mcg | 124.1% | |
Zinc (Zn) | 1 mg | 6.4% |
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