Lime shrimp salad

Bowl419 g


Calories in 1 Bowl (419 g)
732.1 calories, 544.5 from fat
 
Carbs
6.1 g
 
Proteins
38.6 g
 
Fat
60.5 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lime shrimp salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Lime shrimp salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
2%
Carbs
9%
Fiber
93%
Fat
47%
Saturated Fat
161%
Cholesterol
87%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lime shrimp salad

Serving Size: Bowl (419g)

* Amount Per Serving
Calories 732.1 cal
Calories from Fat 544.5 cal
% Daily Value
Total Fat 60.5 g 93.1%
Saturated Fat 9.4 g 47.2%
Cholesterol 484.1 mg 161.4%
Sodium 2091.2 mg 87.1%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 38.6 g 77.2%
 
Vitamins
Vitamin A 142.9 IU 2.9%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.4 mcg 23.7%
Vitamin C 20.1 mg 33.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 164 mcg 204.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 73 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.9 mg 13.7%
Phosphorus (P) 400.5 mg 40%
Selenium (Se) 87.4 mcg 124.9%
Zinc (Zn) 3.8 mg 25.5%