Moroccan Shrimp Salad

1 Bowl500 g


Calories in 1 1 Bowl (500 g)
660 calories, 450 from fat
 
Carbs
61 g
 
Proteins
12 g
 
Fat
50 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Moroccan Shrimp Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Moroccan Shrimp Salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
20%
Carbs
28%
Fiber
77%
Fat
55%
Saturated Fat
20%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moroccan Shrimp Salad

Serving Size: 1 Bowl (500g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 11 g 55%
Cholesterol 60 mg 20%
Sodium 700 mg 29.2%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 1.1 mg 54.8%
Potassium (K) 185 mg 5.3%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%