Shrimp garden salad (shrimp, lettuce, eggs, vegetables excluding tomato and carrots), no dressing

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Cup

95 g

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• Shrimp garden salad (shrimp, lettuce, eggs, vegetables excluding tomato and carrots), no dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (74.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Vitamin C (prevents eye diseases and skin wrinkling).
• Shrimp garden salad (shrimp, lettuce, eggs, vegetables excluding tomato and carrots), no dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (74.5 %/cal)

Medium Density (0.5 %/g)

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14% Protein

1% Carbs

4% Fiber

3% Fat

2%

Saturated Fat

36% Cholesterol

14% Sodium

0%

Added Sugar

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