StarKist Foods, Israeli Tuna Salad, Canned Tomato and Pepper Tuna Salad |
✓ | Can | 160 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (24.6 %/cal)
|
Medium
Density (0.3 %/g)
|
StarKist Foods, Israeli Tuna Salad, Canned Tomato and Pepper Tuna Salad
Serving Size: can (160g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 186 cal | ||
Calories from Fat | 86.4 cal | ||
% Daily Value | |||
Total Fat | 9.6 g | 14.8% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 28.8 mg | 9.6% | |
Sodium | 688 mg | 28.7% | |
Total Carbohydrate | 8.8 g | 2.9% | |
Dietary Fiber | 0.6 g | 2.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 16 g | 32% | |
Vitamins | |||
Vitamin A | 90.7 IU | 1.8% | |
Vitamin B6 | 0.3 mg | 15.4% | |
Vitamin B12 | 2.1 mcg | 34.4% | |
Vitamin C | 1.3 mg | 2.1% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 37.3 mcg | 46.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 1.6 mg | 8.6% | |
Magnesium (Mg) | 24 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 267.2 mg | 7.6% | |
Phosphorus (P) | 128 mg | 12.8% | |
Selenium (Se) | 57.9 mcg | 82.7% | |
Zinc (Zn) | 0.6 mg | 4.3% |
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