Thai Shrimp Salad

✓

1 Serving

28 g

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• Thai Shrimp Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Manganese (essential for healthy bones).
• Thai Shrimp Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
• Good source of proteins (169% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.4 cal/g)

Low Density (1.7 %/cal)

Very High Density (6.2 %/g)

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47% Protein

11% Carbs

28% Fiber

29% Fat

15%

Saturated Fat

46% Cholesterol

67% Sodium

45%

Added Sugar

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