Blue Baker Greek Salad

✓

1 Bowl

100 g

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• Blue Baker Greek Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
• Blue Baker Greek Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (19.2 %/cal)

High Density (1.4 %/g)

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12% Protein

6% Carbs

20% Fiber

66% Fat

40%

Saturated Fat

7% Cholesterol

80% Sodium

10%

Added Sugar

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