Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included

Serving547 g


Calories in 1 serving (547 g)
750 calories, 306 from fat
 
Carbs
43 g
 
Proteins
56 g
 
Fat
34 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
14%
Carbs
9%
Fiber
52%
Fat
76%
Saturated Fat
89%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included

Serving Size: serving (547g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 15.2 g 76%
Cholesterol 268 mg 89.3%
Sodium 1790 mg 74.6%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 56 g 112%
 
Vitamins
Vitamin A 237 IU 4.7%
Vitamin B6 1.4 mg 71.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 130.7 mcg 163.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 82.1 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1083.1 mg 30.9%
Phosphorus (P) 552.5 mg 55.2%
Selenium (Se) 86.4 mcg 123.5%
Zinc (Zn) 3.4 mg 23%