Cabbage salad or coleslaw, made with light Italian dressing
✓
Cup219 g
✓
Fast Food Order150 g

Calories in 1 fast food order (150 g)
66 calories, 20.7 from fat
 
Carbs
10.8 g
 
Proteins
1.6 g
 
Fat
2.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cabbage salad or coleslaw, made with light Italian dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Cabbage salad or coleslaw, made with light Italian dressing contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(65.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
11%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabbage salad or coleslaw, made with light Italian dressing

Serving Size: fast food order (150g)

* Amount Per Serving
Calories 66 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 292.5 mg 12.2%
Total Carbohydrate 10.8 g 3.6%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 385 IU 7.7%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 36.9 mg 61.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79.8 mcg 99.8%
 
Minerals
Calcium (Ca) 49.5 mg 4.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 246 mg 7%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.6%